Get Muscle &
Movement Strong

Group Power will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best! POWER UP!

Group Power combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep training, athletic movements, and a periodized training approach are key components of this results-driven workout. Add to this dynamic and motivational music and it simply is the most fun you’ll have strength training.

Check out our Group Exercise Class Schedule.  Learn what to expect in your first class with our Getting Started guide.

Doylestown

740 Edison Furlong Road

Furlong, PA  18925

215.794.3700

New Hope

322 West Bridge Street

New Hope, PA  18938

215.862.2200